Ginger Pear Smoothie Recipe #1

Ingredients:

1 banana
½ pear, cored
2 cups cold water (or 1 ½ cups water plus 1 cup ice)
1 tablespoon hemp protein
1 tablespoon ground flaxseed
1 tablespoon fresh ginger

Instructions:

Blend well. This is a refreshingly crisp smoothie, designed as an inflammation reducer. It’s not too sweet, although the riper the pear, the sweeter it will be. If you want it even sweeter, add one or two fresh or soaked, dried dates.

Contributed by:
Brendan Brazier (MyVega.com)

Ginger Pear Smoothie Recipe #2

Ingredients:

2 ripe pears, cored
1 cup water
¼ teaspoon cinnamon
¼ teaspoon dried mint (or 1 tablespoon fresh mint)
½ teaspoon fresh ginger

Instructions:

Blend all the ingredients until creamy. If you’re using a high-speed blender,
then you don’t have to worry about peeling the ginger. Just wash it and blend!
Contributed by:
Brenda Cobb (LivingFoodsInstitute.com)

Ginger Pear Smoothie Recipe