Posts belonging to Category Smoothie Recipes

Incredibly Versatile Smoothies

Smoothies are an incredibly versatile and easy-to-make beverage that can satisfy both a sweet tooth and one’s health conscious needs. There are seemingly endless combinations of flavors, textures, and nutrients to explore within the world of smoothie recipes. Whether you’re looking for a filling breakfast, a mid-day snack, or a post-workout pick-me-up, there’s sure to […]

Ginger Pear Smoothie Recipe

Ginger Pear Smoothie Recipe #1 Ingredients: 1 banana ½ pear, cored 2 cups cold water (or 1 ½ cups water plus 1 cup ice) 1 tablespoon hemp protein 1 tablespoon ground flaxseed 1 tablespoon fresh ginger Instructions: Blend well. This is a refreshingly crisp smoothie, designed as an inflammation reducer. It’s not too sweet, although […]

Brain Smoothie Recipe

Brain Smoothie Recipe Ingredients: 1 cup apple juice ½ cup water ½ banana ½ cup blackberries ½ cup blueberries 1 teaspoon coconut butter 1 scoop berry Vega™ (or other whole food protein powder) 1 teaspoon Vega Antioxidant EFA Oil Blend (or other)     Instructions: Blend all of the ingredients together to make a brow […]

Flavonoids for Kids Smoothie Recipe

Flavonoids for Kids Smoothie Recipe Ingredients: 1 apple, cored 4–8 strawberries ½ teaspoon vitamin C powder 1+ cup water 1 tablespoon bee pollen 1 teaspoon raw honey (optional) Instructions: First, blend the apple with half of the water. Then, add the remaining ingredients and enough water to achieve the desired consistency. Note: Bee products may […]

Calcium Concoction Smoothie Recipe

Calcium Concoction Smoothie Recipe Smoothie Recipe Ingredients: 7–8 Turkish figs 3 tablespoons sesame seeds Water Directions: Soak the figs overnight in just enough water to cover the fruits. The next day, blend the water, figs, and sesame seeds together. The very high calcium content of the two main ingredients makes this an ideal choice for […]

       

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