Arthritis–Evaporating Pineapple Smoothie

Arthritis–Evaporating Pineapple Smoothie Recipe Ingredients: ½ of a ripe pineapple Cilantro (amount to taste) 1 cup water Directions: Slice down the entire pineapple and throw half of it into the blender. (If it’s organic, then use the skin too!) Be sure to include the core of the pineapple, as this part is especially rich in […]

       

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