Calcium Concoction Smoothie Recipe

Calcium Concoction Smoothie Recipe Smoothie Recipe Ingredients: 7–8 Turkish figs 3 tablespoons sesame seeds Water Directions: Soak the figs overnight in just enough water to cover the fruits. The next day, blend the water, figs, and sesame seeds together. The very high calcium content of the two main ingredients makes this an ideal choice for […]

       

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