Ingredients:

2 apples, cored
1 tablespoon raw coconut oil
2 stalks celery
1 cup sunflower sprouts
2 cups water

Instructions:

Blend all the ingredients until warm.

Contributed by:

Brenda Cobb
(www.LivingFoodsInstitute.com) Brenda Cobb, is the founder of the Living Foods Institute and she healed herself of breast and cervical cancer. Medical doctors praise her for the healing protocol that she developed to help herself and others. Brenda’s mission to help “heal the world, one person at a time” is being fulfilled everyday, as the internationally acclaimed Living Foods Institute is now known around the world.

WHAT IS THE DIFFERENCE BETWEEN COCONUT MEAT, COCONUT OIL, AND COCONUT WATER?
Coconut meat is the flesh from inside the rind of a regular coconut and coconut water is a natural isotonic beverage. It is best drunk from a fresh young coconut. Look for young coconuts or young Thai coconuts at your local health food store, in the produce section of large supermarkets, and Asian specialty shops. Also, coconut oil is a healthy, energizing, and saturated fat extracted from the coconut meat. Be sure to buy organic, raw, virgin coconut oil. This process produces oil with the least amount of processing so that the natural vitamin E and antioxidants are kept.
To replace coconut oil in raw recipes you can try palm oil.

Apple Coconut Sprout Smoothie Recipe

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