Incredibly Versatile Smoothies

Smoothies are an incredibly versatile and easy-to-make beverage that can satisfy both a sweet tooth and one’s health conscious needs. There are seemingly endless combinations of flavors, textures, and nutrients to explore within the world of smoothie recipes. Whether you’re looking for a filling breakfast, a mid-day snack, or a post-workout pick-me-up, there’s sure to […]

Smoothie Recipe as a Snack

Smoothies are one of the most popular and easy ways to enjoy a healthy meal or snack. A smoothie is made from blending fresh fruits, vegetables, dairy or non-dairy milk and sometimes other ingredients like nuts, seeds, and spices. They can provide an abundance of vitamins, minerals, antioxidants and other essential nutrients, as well as […]

Ginger Pear Smoothie Recipe

Ginger Pear Smoothie Recipe #1 Ingredients: 1 banana ½ pear, cored 2 cups cold water (or 1 ½ cups water plus 1 cup ice) 1 tablespoon hemp protein 1 tablespoon ground flaxseed 1 tablespoon fresh ginger Instructions: Blend well. This is a refreshingly crisp smoothie, designed as an inflammation reducer. It’s not too sweet, although […]

Brain Smoothie Recipe

Brain Smoothie Recipe Ingredients: 1 cup apple juice ½ cup water ½ banana ½ cup blackberries ½ cup blueberries 1 teaspoon coconut butter 1 scoop berry Vega™ (or other whole food protein powder) 1 teaspoon Vega Antioxidant EFA Oil Blend (or other)     Instructions: Blend all of the ingredients together to make a brow […]

Flavonoids for Kids Smoothie Recipe

Flavonoids for Kids Smoothie Recipe Ingredients: 1 apple, cored 4–8 strawberries ½ teaspoon vitamin C powder 1+ cup water 1 tablespoon bee pollen 1 teaspoon raw honey (optional) Instructions: First, blend the apple with half of the water. Then, add the remaining ingredients and enough water to achieve the desired consistency. Note: Bee products may […]

       

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