The Anti–Inflammatory Smoothie

The Anti–Inflammatory Smoothie Recipe Ingredients: 1 cup water 1 banana (select a very ripe one) ½ inch-thick slice of pineapple, diced (including the core) 1 tablespoon fresh turmeric root, peeled and diced (or ¼ teaspoon turmeric powder) 1 tablespoon sweetener of choice (i.e., raw honey) 1 tiny pinch cayenne powder (or a tiny piece of […]

       

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